Healing is a journey—one of self determination, Dignity, & Liberation
Counseling
Focuses on our physical, mental, emotional, and spiritual wellbeing and healing. I apply multiple modalities that include:
Radical Healing
Liberation-Based practices
Ancestral and Generational Healing
Grief & Loss
Anxiety
Depression
Relationship & Career struggles
Embodiment Practices
Mindfulness & Self-Compassion
Coaching
Short term, centered around setting and achieving personal and professional goals.
Partnering with Women/Femme of Color Leaders to make bold moves; co-creating harmony to live authentically in our personal and professional lives
Navigating Career Transitions, Advancement & Planning
Developing strategic short and long term goals to align personal and professional life
Leadership skills & Executive Presence growth
Establishing Wellness & Sustainability in all aspects of life